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Programs
Custom programs offer fitness and wellness training that stand out from any other program currently available. "Get Better" every session with unique content, design and delivery. My progressive lessons keep you engaged, and the flexible schedule fits any lifestyle.
Events
Seminars, workshops and other special events are offered frequently. Seminars and workshops provide information, history and details specific to a particular technique or a practice to help you refine and improve. Special events may present a guest speaker or demonstration.
Resources
Members enjoy access to weekly LIVE training sessions, a library of video courses and recordings of LIVE workshops. You can schedule a one-on-one session for Q&A or a practice session to review and evaluate your progress.
Register below and connect with me. I will give you access to my free 10-day breathwork primer.
© 2024 Frank Hanley email [email protected]