Ready to get moving?
I am thrilled that you are here and want to take the next step and try out a LIVE training session.
Complete and submit the form below to register for a LIVE training session. I'll give you all of the details and a link access an upcoming class.
Register Now for LIVE Training!
Register below to request access to a LIVE training sessions. LIVE sessions are held twice each week.
What My Clients Say About Me
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Programs
Custom programs offer fitness and wellness training that stand out from any other program currently available. "Get Better" every session with unique content, design and delivery. My progressive lessons keep you engaged, and the flexible schedule fits any lifestyle.
Events
Seminars, workshops and other special events are offered frequently. Seminars and workshops provide information, history and details specific to a particular technique or a practice to help you refine and improve. Special events may present a guest speaker or demonstration.
Resources
Members enjoy access to weekly LIVE training sessions, a library of video courses and recordings of LIVE workshops. You can schedule a one-on-one session for Q&A or a practice session to review and evaluate your progress.
© 2024 Frank Hanley email [email protected]